NAR and PHU Valleys Trek – 25 Days

1990

This 3 week trek in the Annapurna region takes you to the Tibetan villages of Nar and Phu valley & Tilicho Lake. This trek can be the best option if you have time and appetite to venture into some of the less trodden remote regions The Himalayas. The Narphu valley trek trail is a newly opened trekking trail just north of popular Annapurna circuit route. The topography of this area resembles a lot with Tibet. Trails are still rugged that has changed little over the years. We spend few days in exploring this remote valley and cross the Kang La pass (5300m) on the way to Manang. Leaving famed Manang we head to Jomsom via the best-kept secret remote trekking route of Meso Kantu pass (5099m). Besides the high passes and Tibetan settlements, another major attraction of this trek is the Tilicho Lake (5300m), the lake situated in the highest altitude. This area is new for trekkers and receives very less tourist so if you are searching for a less crowded trekking trail there is none better than this one.

  • Duration:25 Days
  • Primary activity:Cultural s/s and trekking
  • Group Size: 2-16 People
  • Country:Nepal
  • Arrival on:N/A
  • Trip grade:
  • Meals:Breakfast in Kathmandu/Pokhara, All meal during the trek
  • Accomodation:Hotel, lodge , Guest house, Tent camp /Full board during the trekking with tea and snacks
  • Trip Code:
  • Max-Altitude:5315
  • Transportation:Drive/Flight
  • Departure from:Kathmandu, Nepal

Day 01:Meeting upon arrival at Kathmandu International Airport (1350meter) by our representative, transfer to hotel.
Day 02:Stay at Kathmandu for the official procedure, overnight at hotel.
Day 03:Sight seeing around Kathmandu valley, overnight at hotel.
Day 04:Drive to Khudi (800meter), 6hrs drive, overnight at Lodge.
Day 05:Trek to Bahundanda (1310meter), overnight at Lodge.
Day 06:Trek to Chamje (1430meter), overnight at Lodge.
Day 07:Trek to Dharapani (1920meter), overnight at Lodge.
Day 08:Trek to Koto (2600meter), overnight at tented camp.
Day 09:Trek to Dharmasala (3230meter), overnight at tented camp.
Day 10:Trek to Kayang (3740meter), overnight at tented camp.
Day 11:Trek to Phu Village (4050meter), overnight at tented camp.
Day 12:Excursion around Phu valley, overnight at tented camp.
Day 13:Trek to Junam (3550meter), overnight at tented camp.
Day 14:Trek to Nar Village (4150meter), overnight at tented camp.
Day 15:Explore Nar Village, overnight at tented camp.
Day 16:Trek to Ngwal (3675meter) after crossing Kang La pass (5315meter), overnight at tented camp.
Day 17:Trek to Manang (3550meter), overnight at Lodge.
Day 18:Trek to Letdar (4250meter); towards Thorong La pass, overnight at Lodge.
Day 19:Trek to Thorong high camp (4800meter), overnight at Lodge.
Day 20:Trek to Muktinath (3800meter) after crossing Thorong La (5416-meter) Pass, overnight at Lodge.
Day 21:Trek to Kagbeni (2895meter), overnight at tented camp.
Day 22:Trek to Jomsom (2713meter), overnight at hotel.
Day 23:Fly back to Pokhara (820meter), overnight at hotel.
Day 24:Drive to Kathmandu, overnight at hotel.
Day 25:Transfers to airport, departure onward destination.

Day 01:Arrival in Kathmandu and transfer to hotel.
There you will be met by our Airport Representative and transferred to hotel by private tourist vehicle. Overnight at hotel on BB plan.
Day 01:Arrival in Kathmandu airport (1345meters). Hotel
There you will be met by our Airport Representative and transferred to hotel by private tourist vehicle. Overnight at hotel on BB plan.
Day 02:Kathmandu to Pokhara(910m/2986ft.)
After breakfast. We drive to domestic airport and take a flight to Pokhara and after an hour drive to Naya Pul then commence our trek to Birethanti, a large and prosperous town beside the Modi River. Head up the main trail to Sudami where we climb gradually up the side of the valley, reaching Hile (1495m) before pushing on to Tirkhe Dhunga. From here the trail crosses a stream and then ascends a step stone staircase to the large Magar village at Ulleri (2070m). 3:30 hours.
Day 03: Trek to Ghorepani (2850m/9350ft).
This is a pleasant walking day today. We trek through rhododendron and oak forests and across streams before making a short, final climb to Nangethanti. From Nangethanti we head up to Ghorepani (2850m). 5:30 hours.
Day 04:Ghorepani to Poon Hill to Tadapani (2520m/8268ft).
An early start and an hour hiking to Poon Hill (3195m) leads us to a brilliant spectacle, this vantage point provides an unobstructed view of sunrise over the high Himalayas. After spending about 45 minutes on the hillside, we come back to Ghorepani, have a hot breakfast, and start walking to Tadapani. From Ghorepani the trail climbs along ridges and through pine and rhododendron forests to Deurali (2960m). We descend to reach Banthanti, before winding our way to Tadapani (2540m). 6 :30 hours
Day 05:Tadapani to Sinuwa (2310m/7579ft).
Dropping down from Tadapani Gurjung the route offers good views of the upper Modi valley. The path then starts the long ascent high above the west bank of the Modi Khola. We pass the village of Chhomrong which lies tucked at the very base of Himal Chuli. From Chhomrong the trail descends until Chhomrong Khola then trail begins a slow climb as we head up to our destination for the day – Sinuwa. 6 hours.
Day 06:Sinuwa to Deurali (3150m/10335ft).
We proceed to Kuldi Ghar about 2 1/2 to 3 hrs walking. There is a clearing in the forest a little further on, from there the route goes very steeply down a bank of rock and then levels out, running through thickets of bamboo at the bottom of the gorge, keeping always on the west side of the river. We pass by the pasture of Tomo, and then the very neck of the gorge at pantheon Barah, where there is a small trail and a shrine. The track climbs to Himalaya hotel at the campsite where we will overnight. 6 hours.
Day 07:Deurali to Annapurna Base Camp (4090m/13418ft).
Today we climb on past the Machhapuchhare Base Camp (which isn”t really a base camp since climbing the mountain is not permitted) to the Annapurna Base Camp. This area is called the Annapurna Sanctuary since it is totally surrounded by mountains. From here it is a two-hour trek to Annapurna Base camp, which offers spectacular views. 5 hours.
Day 08:Annapurna base camp to Sinuwa(2310m/7579ft) . Walking 7:00 hours, O/N at guest house,
Day 09:Sinuwa to Ghaundrung village( 1850m.5601ft)). Walking 6 hours, O/N at guest house,
Day 10:Trek to Naya Pul; then drive to Pokhara. Walking 3:30 hours and drive to Pokhara. O/N at Hotel at 3 stars

Day 11:Drive to Kathmandu by tourist bus for 6 hours
Day 12:After breakfast, the trip ends, our Airport Representative will drop you to the Kathmandu international airport for your final flight departure from Nepal.

Trip Start Date Trip End Date Price
- No trip cost & dates available -

The tours can be extent according to your need. Feel free to ask about trekking of the NAR and PHU Valleys Trek – 25 Days.

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