Upper Dolpo Trek

23 Nights | 24 Days

Group Size

Min 01 Pax

Trip Grade

Grade C: Fairly Strenuous Grade C: Fairly Strenuous
Grade C: Fairly Strenuous This type of trek needs great physical fitness & an experience of high mountain trekking above 4000 m from the sea level. A strong desire to go for the trek with a minimum of 5|6 hrs walking a day.

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Price From

US $2,250 (All-inclusive price)

Trip Highlights

  • Discover the beauty of Kathmandu with a city tour.
  • Enjoy a breathtaking flight from Nepalgunj.
  • Explore Nepal's biggest park, Shey Phoksundo Lake and National Park offers a stunning and peaceful ambience. You’ll see a variety of plants and animals.
  • Experience the quietness of the place with its deep valleys and untouched mountains.
  • Experience the exciting journey across Kang La, Saldang La, and Jeng La.
  • Enjoy the calm and beautiful Shey Gompa, where you can find Buddhist monasteries.
  • Discover the beautiful mountains, plants and animals, as well as a rich and unique culture in this area.

Trip Summary of Upper Dolpo Trek

The Upper Dolpo Trek is located in the western region of Nepal, famous for its special monasteries, rare snow leopards, and blue sheep. It shows a view of a land beyond the Himalayas. The Dolpo region has been extremely isolated and strictly restricted in its traditions and lifestyle. The first British tour company organised a walk from Pokhara to Jumla through Lower Dolpo in the autumn back in 1990.

The trekking route crossed several big mountains like Annapurna, Dhaulagiri, and Kanjirowa and also passed through Lower Dolpo, which used to be its small kingdom. People trekking here enjoy the unspoiled nature, stunning mountains, and friendly locals living in these faraway mountain areas. In this region, there are only a few hundred people who live very high up. The villages on the Upper Dolpo trek are at 4,300 meters and higher. People here still follow the old BonPo religion before Buddhism came. This early religious tradition gradually declined with the spread of Buddhism across Tibet during the 9th century.

Dolpo has become more interesting due to the influence of "The Snow Leopard" by Peter Matthiessen and "Himalayan Pilgrimage" by David Snellgrove. Both of them went to Shey Gompa, which is north of Phoksundo Lake in inner Dolpo. Many trekkers want to go there, but the Upper Dolpo trek goes even further into this mysterious area.

Red Rose Travels and Tours provides a 25-day Upper Dolpo Trek ensuring a safe and adventurous journey starting from Kathmandu to the adventurous landscapes of the Upper Dolpo Region giving trekkers an unforgettable adventure between the breathtaking beauty beyond the himalayas. Please contact us or write to us at Red Rose if you have any more queries regarding the Upper Dolpo Trek or other trekking destinations.

Itinerary

Day 1 : Arrival in Kathmandu (1,400 m & 4,600 ft)

Your journey starts with your arrival at the Tribhuvan International Airport where Red Rose travel representatives will welcome you and transfer you to a 3-star rated hotel in Kathmandu. A briefing program will be held and you will also be assigned an experienced guide from Red Rose Travels. You can ask all the queries you have about the trek. You will be staying overnight in the hotel.

 

Accommodation: A 3 Star Hotel in Kathmandu.

Airport Pick Up in a Private Car.

Day 2 : Sightseeing around Kathmandu Valley

After breakfast today, we will start our sightseeing trip. A private vehicle and a tour guide will be there to assist you. We will be visiting these UNESCO World Heritage sites.

Boudhanath Stupa:
Boudhanath stupa is one of the holiest Buddhist sites in the world. The stupa is semi-circle shaped and contains the relics and remains of Buddha. The stupa's massive mandala-shaped structure makes it one of the largest spherical stupas in the world.

Pashupatinath Temple: 
Not far from Boudhanath Stupa there lies another UNESCO World Heritage site, the Pashupatinath Temple. Pashupatinath Temple is one of the holiest and most important temples in the world. Although the temple is open to Hindus only, we can go around the Temple area to see the activities there. Live cremation is performed on the banks of the Bagmati river, you will also be able to see sadhus (Holy men) and the Pashupatinath temple from a distance.

Bhaktapur Durbar Square:
We will also visit Bhaktapur Durbar Square, the Royal Residence Quarter of the former king of Bhaktapur, the famous five-storied Nyatapola temple, Bhairavnath Temple and 55 window palace.

 

Meals: Breakfast, Lunch and Dinner.

Accommodation: 3 Star Hotel in Kathmandu.

Day 3 : Flight from Kathmandu to Nepaljung

On the third day, we will fly to Nepaljung from Kathmandu to see the beautiful North Himalayas. Upon your arrival in Nepalgunj, you will be taken to your hotel. You can also walk in the evening to the Nepal-India border, which is just 3 km away from the place where we will stay.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 4 : Fly to Juphal (2,400 m) and reach Dunai (2150 m)

From Nepaljung, we will take a 35-minute flight to Juphal if the weather conditions are favourable. Sometimes, due to bad weather, the flight might get delayed. After landing in Juphal, the team will gather, start packing the equipment and start our trek along the Bheri River. After 3 hours of relatively easy trekking, we will reach Dunai, our rest stop for today.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 5 : Dunai to Ankhe (2,660 m)

From Dunai, we start our trekking adventure. We will be taking the classic Dolpo route. At the Silughar checkpoint, we will present the trekking permits to Dolpo and Shey Phoksundo National Park. From here, we are officially inside the National Park. We will cross a suspension bridge and walk along a wooded route until we reach Thulo Bheri Valley. You will be able to see Kagmara Peak on this route.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 6 : Ankhe to Renje (3,104 m)

Today will be a little bit more difficult than the other day as there will be lots of ascending and descending. We will be trekking through a forest and crossing numerous wooden bridges. We will be pitching the camp on the side of the Suligad River and calling it a day.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 7 : Renje to Phoksundo Lake(3,600m)

Today we will head towards one of the main attractions of this trek, the Shey Phoksundo Lake. Which is the deepest lake in Nepal. From Renje, we will ascend the forest full of cedars and reach Palam. It is the winter settlement for the locals of Ringmo village.
First, we will descend about 300 metres in elevation, then we will climb up to 3.875 metres, from where you can see the beautiful views of the 300-metre waterfall and the first views of Phoksundo Lake. Then we will descend to the valley, reach Ringmo, and camp for the day.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 8 : Phoksundo Lake to Phoksundo Khola (3,507 m)

Today we will be trekking along Phoksundo Lake. It is one of the picturesque trails, with the blue lake just below you and the green hills surrounding the lake. It does feel like heaven. But the trail is rocky and quite challenging, where you have to go up to 4,404m and come down to the bottom of the valley to enter the Phoksundo Khola area. We will pitch the tents alongside the Phoksundo River.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 9 : Phoksundo Khola to Phoksundo Bhanjyang (4,402 m)

We will head towards Phoksundo Bhanjyang from Phoksundo Khola today. On this trail, you will be able to see narrow and huge vertical cliffs and interesting rock formations. You will need to climb a rocky path and we will eventually reach the top. After a gradual descent, we can see the Kang La pass, which will lead us to Shey Gompa. But we will pitch our camp in the valley below.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 10 : Crossing Kang La Pass (5,151 m)

Today will be one of the hardest and most physically demanding days. It will take around 2.5 to 4 hours to reach the top of Kang La Pass. The views from the top are out of this world. After a picture session, we will descend steeply to the valley floor in 45 to 60 minutes. After a long, moderate trek along the river banks, we will come across a wooden bridge. After we cross the bridge, we will enter Shey Gompa.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 11 : Rest Day at Shey Gompa

Today we will take a rest at Shey Gompa and learn more about the place. Shey means crystal and this monastery is also known as the crystal monastery. The lama of Shey resides in Tsakang Gompa on the west side of Shey. The Shey Gompa belongs to the Chaiba community, followers of the Padmasambhava and Kagyu sects.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 12 : Trek to Namduna Gaon via Saldang La Pass

Today we will start with a pleasant trek. But the terrain will become steep with sharp rocks and eroding soil and we will continue moving up. After a steep 25-minute climb, we will reach the top of Saldang La Pass. From here, we can see the airy landscape of the Mustang and Snowy peaks of Tibet.
After a long and tiring descent, we will see pastures full of grazing yaks and sheep and a nomadic tent, which will be our camping ground today. There is also a monastery in Namduana, which lies on the north wall of a gorge. You can visit the monastery and learn more about the place.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 13 : Namduna to Saldang (3,903 m)

After leaving Namduna village, we will start climbing along the dusty and barren mountains. It feels like we are not on earth. We will ascend towards the village of Saldand, situated on a plateau above Nam Khong Nala, the biggest village in the Inner Dolpo Region. 

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 14 : Saldang to Sibu (3,942m)

After leaving Saldang, we will head down the river bed. Due to the fertile river bed, you will see terraced fields all over the place with stupas, heaps of mani stones and Chaiba monastery. We will reach Namdo, which is quite a big village consisting of 100 households.
The place stretches around 5 km on the high slopes of the Nam Kong Khola. The Namdo monastery is located near the river and we will also camp near the settlement of Sibu next to the river bank.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 15 : Sibu to Jeng La Base Camp (4,369 m)

Following the river along the valley, the trail is initially easy. After about two hours, we will reach a big barren mountain with rocks and dust. It is the Jeng La Pass. But today we will rest at the foot of the mountain and cross the pass tomorrow.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 16 : Tokyu Gaon (4,240 m) through Jeng La Pass

Today we will be taking over the Jeng La Pass. It will be a 2-hour climb to reach the top of Jeng La. From the top, you can see the Dhaulagiri massif and other mountains. After some pictures, we will descend towards Tara Chu village. Unlike other villages, Tarap Chu is located in the vast plains, extending 20 km along the river. It has many gompas and shortens and fertile soil to cultivate foods. We will camp near the Tokyu monastery and call it a day.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 17 : Tarap Chu to Dho Tarap (4,090 m)

We will give a short visit to the Chaiba Gompa before leaving for Dho Tarap. The trail is relatively easy and well-travelled. There are many mani walls and chortens along the trail. There is a "French School" outside of the Dho Tarap village. We will be setting up our camps for today. Since today is a short trek, we can go to the Buddhist Gompa in the afternoon. You can see the beautiful monastery and visit the Lama living there. The Bon Gompa is a half-hour walk from our camp.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 18 : Tarap to Serkam (3,630 m)

We will be following Tarap Khola downhill today. We will go through narrow gorges with rushing water through them. We will be able to see blue sheep, yaks, marmots, sheep, and goats in the pasture land. We will also be able to see a modern steel suspension bridge after so long on the trail. It shows that the trail has been quite improved and taken care of. In some places, the road is very narrow so we will go slowly in some sections. Finally, we will camp by the river and call it a day.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 19 : Serkam to Khani Gaon (2,550m)

We will continue downhill along the Tarap River. In some patches, there are narrow paths built out of the steep slopes, so we will take as much time as we need to cross such sections. The quality of the trail varied from broad, smooth, and easy to very narrow and crumbling soil. But the gorges will never fail to mesmerise you. We will camp in the Khani Gaon for today.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 20 : Khani Gaon to Tarakot (2,281 m)

After leaving Khani Gaon, we will walk alongside the river, sometimes above and eventually down to the riverside again. Some of the sections are quite demanding and in some places, we might have to cross wet stepping stones.
We will eventually reach the valley of Barbung Chu, filled with various seasonal crops like millet, sweet corn, barley, buckwheat, and marijuana. Your lunch and night stop will be above the river near Tarakot. Tarakot is an old fortress town known as Dzong by the locals, Dzong means fort in the local language. 

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 21 : Tarakot to Dunai (2,052 m)

The trail is mostly downhill. We will be walking along the Bheri River. After 5 hours of mostly downhill, we will reach Dunai and we will pitch our camps there. At this point, you have now completed the circuit of the Dolpo region.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 22 : Dunai to Juphal (2,404 m)

We will trace back to Juphal, from where the actual trek started. The trail is mostly steep downhill and it will take around 3 hours to reach Juphal.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 23 : Fly to Kathmandu via Nepalgunj

We will take an early morning flight to Nepaljung from Juphal. In this 35-minute flight, you will be able to see the majestic Annapurna and Dhaulagiri Peaks. Then we will take a connecting flight to Kathmandu.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 24 : Rest day and farewell dinner in Kathmandu

If the Kathmandu flight or Nepalgunj flight is delayed or cannot happen on the other day, it is a backup day. You also have the option to extend your trip and visit Chitwan Jungle Safari, rafting, Scenic Everest Flight, mountain biking, and many more. In the evening, we will host a farewell dinner in a traditional Nepalese restaurant, along with different cultural performances.

 

Meals: Breakfast, Lunch and Farewell Dinner.

Accommodation: Hotel in Kathmandu

Day 25 : Departure

As our unforgettable journey comes to an end, Red Rose travel representatives will ensure you are safely transferred to the airport. Remembering the breathtaking adventures you had at the Upper Dolpo Trek we hope the memories you created will stay with you forever. Bidding you farewell hoping to see you on another visit to Nepal again. 

 

Meals: Breakfast.

Airport Drop-Off in a Private Car.

Inclusions

  • All the transportation between airport and hotel
  • 3 nights in a 3-star hotel in Kathmandu (Hotel Tashidharke inn or any other hotel of similar standard)
  • 20 nights in standard lodges/teahouses during the trek
  • Welcome and farewell dinners
  • All accommodation and meals during the stay in the trek
  • All domestic flight fares and airport taxes
  • An experienced English speaking guide and one porter for 2 persons each of the group
  • All necessary paper work and permits (National park permit, TIMS)
  • All government and local taxes

Exclusions

  • Nepal Visa fee (bring accurate USD cash and two passport photographs)
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters

Essential Info

Hotel and Lodge:

RedroseTravel arranges the best comfy and pleasant accommodation and provides you the well-nourished hygienic foods. Throughout your stay in Kathmandu i.e. 3 nights you will be staying at the best standard hotel which will be rating at 2- 3-star hotel. Although if you want to stay at 4- 5-star hotel in the well sumptuous hotel and are able to pay for this expenses then you have this kind of choices but for the luxurious hotel the payment should be deposited by the clients itself. As the RedroseTravel  company can only afford the hotel which is the rate at 2-3 star hotels. However once you are set for your trek there will be no such facilities like in the city of Kathmandu and one should not expect like Kathmandu as we are trekking to the remote area so, we will be staying at tea houses and local lodges. In such hotel there will be a usual bed and of course pillow. Most of the lodges of this region depend on lanterns or candle only a few has the facility of electric lights nonetheless you will be getting clean hygienic food which is most important. Most of the lodges will be already booked earlier before your trek however in some situation we will be not able to book in advance but not to worry we can book -in while reaching there because there are ample of lodges and some tea houses in this region and if not we can easily set a camp which will the most adventurous part of the trek itself is interesting and adventurous.

Meals and Drinks:

We the company totally focuses on client’s meals by making sure that each and every client get the same portion which is clean hygienic and nourished which is most necessary while trekking. While trekking all the meals i.e. breakfast, lunch and dinner are provided but in the Kathmandu city sometimes breakfast and sometimes dinner are included where you can go through the each detail itinerary below. During trek breakfast and dinner will be served in the lodges or teahouses and for the lunch our expert trek leader or guide will be taking you the best clean hotels. However we suggest you carry a water purification tablets to purify the water as on the way you will get normal water but if you want bottled mineral water you will easily get in some shops or tea houses but the expense of the bottled water should be paid by the client itself as it is not included in package.

Best Season to Travel:

The best time for Upper Dolpo Trek is from May to October. During this time, the weather is clear and stable with warm and long days and cool nights, which is perfect for an almost month-long trekking journey. Monsoon season starts in June and lasts until September but the Dolpo region is not much affected and is relatively dry compared to other parts of Nepal.

The months of May and June offer magnificent views and clear skies, making it a perfect time to trek. In July and August, the days are warmerand the Monsoon is at its peak. So plan accordingly and discuss your trip with your agency about your goals and needs.

After the Monsoon ends September and October is one of the best times for trekking in the Upper Dolpo region. Clear skies, moderate temperature and beautiful landscapes areparadise for a trekker.

Luggage/Backpack:

Throughout your trekking your luggage will be carried by our porters and you have to carry your own small baggage containing your own water bottle, towel, tissue or toilet paper, camera or any other stuff which you usually carry and this small baggage should be carried by yourself. Some of the gears and clothes which are not needed during your trek can be left in the hotel safe deposit box carefully locking it properly and for the deposit there will be no charges so, you can freely keep your belongings which are not needed. The Nepal domestic airlines do not exceed more than 15 kg which also includes your hand baggage. If your baggage exceeds more than 15 kg then some charge should be deposit which is not included in the package.  

Guide/Porter on Trek:

We the company RedroseTravel  will be providing you the well expert trained trekking guide who will be handling all your trip issue. Also we will be providing you a cordial and sincere porter who will be carrying your 10 kg luggage of each client. Like if you are trekking in a huge group like more than 10 people than we will be providing you an extra guide which will be divided into two groups or more than three according to the number of people in the group. 

Group Size, Guide and Crew Member:

RedroseTravel arranges trek with the minimum solitary client to maximum 16 clients in a group. In the larger group we will be arranged by dividing the groups. However one can stay in the same lodge but during your trek you will be having a different guide. We the RedroseTravel offers one guide for maximum 10 people in the group and if the number exceeds more than 10 till 16 then we will be providing you 2 guides. 

Personal Expenses on Trek:

Your personal expenses should be deposited by yourself like if you addicted to alcohol and all the alcohol you consume during your trip should be paid by yourself that goes to snacks or any other additional meals. Though the cost of accommodation and meals are included in package but such additional meals and drinks- alcohol and non-alcohol beverage, snacks, tips for guide and porters, hot shower- accessible only in some hotel, entrance fee around $ 25 for visiting heritage sites of Kathmandu, meals while you are in Kathmandu and the normal meals will cost around $ 5-7. It is up to you whether you like to give tips to the guide and porter, if you are satisfied with their services then you can tip them.

Gears Available in Kathmandu:

For the trekking equipment you can easily get it at Nepal country stores at the reasonable price and if you like you can also rent the trekking equipment. You don’t have to carry or buy from your hometown because all the trekking gear can be easily available in this country –Nepal.  

A Typical Day on Trek:

On a customary day you are necessary to trek for 4-6 hours each day. After breakfast we will start to walk and then we will be stopping for a lunch and after lunch we will walk for 3-4 hours to reach our destination. After lunch we will be trekking only for few hours and we will reach our trekking destination in 1—2 hours. Like in some days you will reach your destination in afternoon hours and then you can have lunch and then relax, or take shower, read a novel or wander around the area and even you can play cards with the group, guide and all.

Our Greetings at Airport:

We suggest you that when you are confirmed for this trip we advise you to give us your international flight schedule so, we the team can easily get to you and pick you up from the airport on time. As soon as you finish processing the customs formalities and come out from there and there you can find our representative carrying a signboard of RedroseTravel  and the team will greet you and take you to the hotel in private vehicle. Like if you have already booked the hotel by your own then we advise informing the hotel that you are staying so it will be easy for our representative to drop you at the hotel.

Itinerary and Possible Changes on it:

Our usual itinerary of the trek is 24 days which is main customary and pragmaticwhich has also included your arrival day, departure day or Kathmandu sightseeing day tour are all included in this package itinerary. If you like to adjust the itinerary we can set it for you as per your desire so, before that let us know before booking the trip and then we will arrange the itinerary and the cost. Like if you like to extend more days then we will even manage it for you as in our package we have kept extra day because we don’t know the situation of Himalaya weather it suddenly changes and faces problems like delayed flights or cancellation of flight.

Insurance/Rescue/Evacuation:

Client’s safety is our main priority and makes sure that each and every client is well taken care of.  If by chance anyone got sick during trek we will take you to the hospital and if one is seriously ill then we will rescue a helicopter and then they will take you to the hospital and all the expenses are carried out by the travel insurance company so, make sure to cover the insurance policy. For the further information you can go to the Nepal Travel Insurance page.

Booking and Payment:

For booking any trip, trek, expedition first you have to deposit 20% in advance if you are confirmed for the trek you have to send even your flight detail schedule, a passport photocopy and if you cancel the booking then this 20% is not -refundable.  The remaining 80% can be paid when you reach Kathmandu and if you want to pay in advance you can deposit it by transferring through a bank, credit card so, lets us know then we will be sending you the detail for payment.

 

Dolpo Trek Difficulty:

The Upper Dolpo Trek is considered a challenging trek, not only for its terrain but also for the sheer number of trekking days. This trek is not suitable for inexperienced trekkers or those with low fitness levels. As mentioned, the trek involved long days of hiking over rough and steep terrain, and we will be trekking at high altitudes, which will make it physically and mentally demanding.

We will reach an altitude of 5,100 metres, which is quite high and without a properly experienced team and proper acclimatisation, there is a high risk of altitude sickness.The other problem is the remoteness of the Dolpo region; it's like an isolated region with no connection to the outside, which creates difficulties like poor trail conditions and limited access to proper health facilities in case of emergency. So do your research and be prepared for the challenges that you can face during the Upper Dolpo Trek.

 

Altitude Sickness:

As we will be reaching an altitude of 5,100 metres, acute mountain sickness (AMS) is seen in most trekkers during the Upper Dolpo trek. It is caused by the reduced amount of oxygen in our bloodstream due to high altitudes and can cause headaches, dizziness, nausea, and shortness of breath. If you feel any of the symptoms, then inform your trekking guide. 

  • Gradually move up to the higher altitude and take acclimatisation and rest days as much as possible. If any of the symptoms are seen, then try to ascend to a lower altitude as soon as possible.
  • Stay hydrated drink plenty of water throughout the trekand avoid alcohol and caffeine, as they will dehydrate your body.
  • Deamox is a commonly used medicine for altitude sickness, but do consult your doctor before using it.

As we will be reaching an altitude of 5,100 metres, acute mountain sickness (AMS) is seen in most trekkers during the Upper Dolpo trek. It is caused by the reduced amount of oxygen in our bloodstream due to high altitudes and can cause headaches, dizziness, nausea, and shortness of breath. If you feel any of the symptoms, then inform your trekking guide. 

  • Gradually move up to the higher altitude and take acclimatisation and rest days as much as possible. If any of the symptoms are seen, then try to ascend to a lower altitude as soon as possible.
  • Stay hydrated drink plenty of water throughout the trekand avoid alcohol and caffeine, as they will dehydrate your body.
  • Deamox is a commonly used medicine for altitude sickness, but do consult your doctor before using it.

 

FAQ

What is the Upper Dolpo Trek, and why should I consider it?

The Upper Dolpo Trek is a 24-day adventure in one of the most remote and culturally rich regions of Nepal. It offers a unique blend of breathtaking landscapes, authentic Tibetan culture, and challenging trekking experiences.

How long is the standard itinerary for the Upper Dolpo Trek with Red Rose Travel?

Our typical itinerary spans approximately 24 days, ensuring you have ample time to immerse yourself in the beauty and culture of Upper Dolpo.

What is included in the trekking package with Red Rose Travel?

Our package includes permits, accommodations, meals, professional guides, porters, and logistical support, ensuring a seamless and enjoyable trekking experience in this remote region

Is the Upper Dolpo Trek suitable for beginners or novice trekkers?

The Upper Dolpo Trek is challenging and best suited for experienced trekkers with a high level of fitness and acclimatization to high altitudes.

When is the best time to undertake this trek in terms of weather and conditions?

The optimal trekking seasons are spring (March to May) and autumn (September to November) when the weather is favorable, offering clear views and comfortable trekking conditions.

How do I book the Upper Dolpo Trek with Red Rose Travel?

Booking is straightforward. Visit our website, select your preferred dates, and follow the booking instructions. Our team will confirm your reservation and provide additional details.

Are special permits required for this trek, and how are they obtained?

Yes, special permits are necessary for the Upper Dolpo Trek. Red Rose Travel will handle all permit applications and logistics on your behalf.

What is the maximum altitude reached during this trek?

The highest point reached during the trek is Kang La Pass, at an elevation of approximately 5,350 meters (17,552 feet).

Can I customize the itinerary or extend my stay in the Dolpo region?

Certainly! We offer customization options to tailor your trek to your preferences, including the possibility of extending your stay or exploring additional areas in Upper Dolpo.

What kind of accommodations can I expect during the trek, and are there camping experiences?

You'll stay in teahouses and lodges along the trek, which provide basic but comfortable accommodations. Camping experiences are also included, allowing you to connect with nature in remote locations.

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